Sex Positions for Overweight People

Discover new ways to enjoy sex even with extra weight. These positions are just ideas - the key is to find what feels good for you in bed!

How Does It Work?

Missionary

The receiving partner typically lies on their back while the giving partner either lays on top or kneels in front to penetrate them. Adding a few pillows under the receiver's hips can provide additional support. For some individuals, the missionary position allows for a strong sense of connection through eye contact with their partner.

Doggy style

In this position, the partner on all fours is penetrated from behind by the kneeling or standing partner. If staying in this position is challenging, try placing pillows underneath or use a wedge-shaped sex prop for added support.

Cowgirl

The name for this position comes from the person on top who "rides" their partner while being penetrated. To try it, the partner on the bottom lies down and the partner on top sits on them. There are plenty of ways to make this position more comfortable.

For those on top, lean forward and let your partner take some of the weight. If you're on the bottom, prop up with pillows for extra support and a better view.

Standing

This position, aptly named butterfly, involves the recipient reclining on a surface, such as a table or bed, while the giver stands and inserts. It does necessitate finding a suitable piece of furniture at the correct elevation.

Spooning

Get cozy with spooning, a cuddling position where you and your partner lay on your sides, facing the same direction. Experiment with the angle to discover what suits you best.

Myths About Sex Positions for Overweight People

Myth: Overweight people will hurt their partners

Discovering what works for you is key when trying out sex positions with a new partner, regardless of body type. Don't hesitate to communicate if something isn't feeling right - your partner should always listen to your feedback.

Myth: Overweight people have too many physical limitations

Not all of us have the same limits. Just because someone is overweight doesn't mean they can't be flexible in certain sexual positions. There are others with injuries that may keep them from fully enjoying certain sex acts or positions, but this doesn't just apply to overweight individuals. Anyone, regardless of their size, can still have a pleasurable sexual experience.

Myth: It's hard to find an overweight person's genitals

Try out various positions to find the ones that work best for you and your partner, as everyone's bodies are different. Don't be afraid to get creative and have fun with it, regardless of your size - pleasure is for everyone!

How to Try Sex Positions Safely

Don't let your weight hold you back from enjoying a satisfying sex life - even if you're overweight, you can still have fun in bed. Just remember to keep the lines of communication open with your partner for maximum comfort and pleasure.

Talking to your partner about trying new positions

Don't drop the bomb on your partner with a lecture about sex. Instead, plan for a conversation and approach it in a roundabout way. Start by discussing sex in a broader sense or sharing your experiences, rather than honing in on your sex life with your partner.

Before getting down to business, it's a good idea to have a game plan. Jot down some reasons why you're interested in trying these sex positions and how they can spice up your love life.

When asking for sex positions, begin with ideas instead of criticisms. Be sure to list aspects of your current sex life that you enjoy, and explain that these suggestions are meant to improve pleasure and intimacy.