Anal douching involves introducing water into the rectum to clean the anal canal. It's sometimes done before anal play for a cleaner experience, though it's not always necessary and should be done with care.
When done properly, using a body-safe enema bulb with clean water can be a safe part of your hygiene routine. Look for kits with multi-hole spouts and adjustable pressure for a gentler, more effective cleanse.
Many people douche for peace of mind before anal sex or play. It can boost confidence, reduce anxiety about cleanliness, and help make intimate moments more relaxed and enjoyable.
Fill the bulb with warm (not hot) water, apply lube to the nozzle, and gently insert it into the rectum. Squeeze slowly to flush. Wait a few moments, then expel and repeat if needed.
Always clean your douche thoroughly after each use. Read our full guide here.
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